Chiropractic Treatment
Aligning the Spine for Optimal Health
Chiropractic care is a healthcare discipline that focuses on the diagnosis, treatment, and prevention of mechanical disorders of the musculoskeletal system, particularly the spine. Chiropractors use hands-on spinal adjustments and other manual techniques to help the body heal itself without surgery or medication.
- Spinal Manipulation: A core technique where chiropractors apply controlled, sudden force to a spinal joint, aiming to improve spinal motion and the body's physical function.
- Soft Tissue Therapy: Techniques such as massage, trigger point therapy, and instrument-assisted techniques to relax tight muscles and improve circulation.
- Rehabilitation Exercises: Specific exercises designed to strengthen the muscles around the spine and improve posture.
- Postural and Ergonomic Advice: Guidance on improving posture and ergonomics to support spinal health and prevent injury.
- Dietary and Lifestyle Counseling: Advice on nutrition and lifestyle habits that contribute to overall well-being and musculoskeletal health.