Osteopathy Treatment
Holistic Approach to Pain Relief and Mobility
Osteopathy is a form of manual therapy that focuses on the treatment of the musculoskeletal system. Osteopaths use their hands to diagnose, treat, and prevent a wide range of health problems, with a focus on improving the body's alignment and balance to alleviate pain and improve function.
- Joint Mobilization: Gentle movements applied to joints to increase range of motion and reduce pain.
- Soft Tissue Manipulation: Techniques that involve stretching, deep pressure, and other methods to improve muscle function and relieve tension.
- Visceral Manipulation: A gentle technique that focuses on the internal organs to improve their mobility and function.
- Cranial Osteopathy: A subtle form of treatment that focuses on the rhythm of the cranial bones to alleviate stress and tension.
- Exercise Prescription: Personalized exercises designed to support the treatment and improve overall strength and flexibility.